I realize that it's a bit past brunch time, but work with me anyway. Again another pearl of genius from Larry Winget's novel Shut Up, Stop Whining & Get a Life comes this Sunday's food for thought...
"Stress comes from knowing what is right and doing what is wrong."
One word- ABSOLUTELY! We beat ourselves up inside the hardest when we consciously know we are doing the wrong thing. The ugly result of this is stress. So what lesson do we take away from this? We can avoid stress if we just do the right thing. Easy? Not always. Effective at stress elimination? Undoubtedly so. I'm a big fan of doing anything to avoid wrinkles (stress' physical mark on our bodies). Take the face-lift off your 50 year to-do list, and act accordingly.
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